Simone Roxburgh, Naturopath

Wellness through Natural Therapies & Empowerment



Relax Kids Chill Skills Course

8 week course suitable for 8-12 years

Wednesdays 4-5pm at Erindale Neighbourhood Centre

(Commencing week 2 of term 3 2021)

Would you like your child to have better sleep, concentration, listening skills, attention span, confidence and self esteem?

 

Do you wish to help your child to be more mindful and happy, reduce their stress and anxiety levels and manage their moods and emotions?

 

The class includes:

DYNAMIC warm-up and exercises, EXCITING games

RELAXING stretches, CALMING breathing exercises

SOOTHING peer massage, POSITIVE affirmations

CREATIVE visualisations, mindfulness and meditations

 

The cost of the 8 week course is $160 and 

will be held at the Erindale Neighbourhood Centre

(has it's own carpark available)

 

Bookings are essential:

email [email protected] or phone Simone on 0410 455 177

(Please book in early as spaces are limited)

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